FITNESS 55
It's called fitness 55 because 5 + 5 gives you 10, perfection!!!
This morning class has a combination of Yoga, Pilates, Stretching,
Cardio, Dancing, Kickboxing, working on your arms, legs, gluts, abs,
etc. So if you are planning to really work every part of your body
this is the right class for you!!! You will burn every calorie and
at the end the teacher will give you tips about eating right
and staying healthy. I Love it.
TEACHER
Carina Valladolid de Arnaiz: Started her life in dance at the early age of 3 with Jazz, Tap and Ballet at the: Bethy Gándara Dance Academy in Tijuana. In 1988 she enrolled in the Pavlova Dance Academy under the tutoring of Millie Wheber. In 1993 graduated from Pavlova and started her own projects in production and choreography for large Tijuana city events which by the way is part of her active commitment to date. Round these years, she joined a theater company where she participates in stellar roles such as "The Little Mermaid" and "Anastasia" at the Grand CECUT Theater.She has participated in tournaments such has STEPS always claiming first price. Now she enjoys sharing all the above achievements at Danzart Academy in Sa Diego CA. where she teaches a class called "Club 55 MIND-BODY FIT".
